take care of yourself
BLISS BE
WINTER 2026
- location: Treasure Beach, Jamaica
- dates: FEBRUARY 15-20
- arrival: SUNDAY FEB 15 4p
- departure: FRIDAY FEB 20 11a
- LED By: Miriam Parker, Hachi Yu
Immerse yourself in a soulful week at the world renowned Jake’s in the southern coast of Jamaica’s serene Treasure Beach. Guided by Ha-Chi and Miriam. Start each morning with meditation, an energizing yoga practice, and spend the afternoon beach side or enjoy the local activities. Evenings we’ll come together for a relaxed restorative healing practice and then gather to enjoy local music, dance and other happenings.
Beyond the mat, this retreat offers ample time for exploration, relaxation, and building community. Hang & connect with like-minded souls, and reconnect with nature, sleep on the beach and recharge your system.
The beachfront accommodations of Jake’s provide the perfect sanctuary for your restoration, with the fresh ocean air. Take a stroll along the picturesque shoreline, hike through the lush nature, or enjoy one or many of the luxurious spa experiences. Meals are prepared a la carte for you when you’re ready to eat. Savor the delicious organic local food and enjoy captivating conversations, forging lifelong friendships in the tranquil beauty of Treasure Beach.
Whether you’re new to the Prana Life retreat experience, or you’ve joined us before, each journey is unique and special and this Jamaica immersion offers the perfect balance of structured practice and plenty of time for fun in the sun. Unlock your fullest potential, make new friends, enjoy this island vibe and return home with renewed clarity, purpose, and lasting connections.
Secure your spot today and embark on this blissful bountiful re-birth with us.
teachers
Hachi Yu/Miriam Parker
about the retreat
- Treasure Beach
- Daily Yoga
- Guided Meditation
- Local Activities
- Sunset Restore Sessions
- optional 1:1 sessions
Course INCLUDES
Retreat Schedule includes 2 Yoga/Meditation sessions per day, a variety of arts and activities – and plenty of free time to play, explore relax and unwind.
cost
Starting $1995 per person
Sample Daily Schedule
8:00am Meditation
8:30am Breakfast Time
10:00am Yoga Class
12pm Lunch Time
1:00pm Free Time
4:20pm Afternoon Practice
6:00pm Dinner Time
8:00pm Evening Hang or Activity
1:1 Sessions with Ha-Chi & Miriam
Optional booking: 1:1 consultations devoted to guidance around your personal practice. Sessions can assist injuries, physical asana, meditation, etc.
on site amenities
- Jack Sprat Restaurant
- Driftwood Spa
- Dedicated Open Air Oceanfront Yoga Room
- Private Pool
- Local Excursions
- Freshly prepared meals
accommodations
Pricing below is per person for 6 days/5 nights and includes: luxury all-inclusive accommodations, $75 food and bev credit -per person/per day, all course fees and 15% off spa services. Scroll down to book your inclusive package.
Accommodation
Each Selection includes*:
- 5 nights @ Jakes (inc taxes & fees)
- local made-to-order meals
- Course fee/Yoga & Meditation
- Group airport transfer
*airfare and transportation not included
FAQ
Most frequent questions and answers. If your questions are not answered below please email us at info@jivamuktiyoganyc.com, we'd be happy to assist.
$75 food and beverage daily credit is included in your retreat package. This is for use only at Jack Sprat/Jake’s Hotel restaurant. Fresh local fruits and vegetable and vegetarian and vegan options make it easy for you to eat when and what you wish.
ABOUT JACK SPRAT: Grown Locally means that we support Treasure Beach—our neighborhood in Jamaica’s parish of St. Elizabeth—in every way possible, as much as possible. We work with local fishermen, local farmers and local chefs. Our menus change daily to reflect what’s fresh. Local food served by local people.
St. Elizabeth is considered the breadbasket of Jamaica. It’s where 80 percent of Jamaica’s domestic produce is grown. This proximity to the good stuff gives us first pick of the freshest fruit and vegetables—and the best grains—Jamaica has to offer. Our fish and shellfish come from the water that we look out over. Everyday, we experience—and we appreciate—the connection between food and life. Everyday, we act on this by getting behind sustainable farming practices and eating organic, locally-grown, seasonal foods.
Otherwise, eating plant-based is encouraged.
Yoga Clothes
Beach wear
Sunhat
Swimsuits
Yoga mat optional
*Once you are registered for the retreat you will receive a detailed packing list.
Please bring your own mat the dedicated yoga room has limited props.
Book flight to: Sangster Intl Airport (Montego Bay) Jamaica.
Flight Arrival: FEB 15 – by 2pm latest
Flight Departure: FEB 20 -(late afternoon/early evening flights suggested)
* JetBlue has nonstop flights for under $300 at the moment!
Pricing listed for this retreat is per person for the entire stay and includes all meals for retreat, the course fees and amenities. Pricing is per person for retreats because it includes: faculty, facilities, admin & course fees. If you sign up with a friend for a shared room we do offer BUDDY DISCOUNT.
Promo Code: BBBUDDY ($ave 200) when signing up together!
FOR MOST TRAVELERS: a valid passport is sufficient and for tourists, stays under 90 days a visa is not required. Please check with your local consulate.
You are free to extend your stay! We encourage you to enjoy as much time at Jake’s as you can! Feel free to book directly with Jake’s to extend your stay beyond retreat dates.
The drive from Sangster Intl Airport (Montego Bay) is approx 2.5 hrs to Treasure Beach. *It is not recommended to rent a car unless you are very familiar with the country.
Group Shuttle Transport to/from Jake’s is included in your package – but you must book your flights to arrive within a certain window – we suggest to plan to arrive at Montego Bay airport by 2pm (on FEB 15) there is a min 4 to a group shuttle for group discount).
Private shuttles incur extra costs. If you experience travel delays or choose to arrive separately- a private shuttle can be booked for you at extra cost. Please submit your FLIGHT INFO to us once you have booked it.
If selecting a DOUBLE Occupancy room, You will be assigned to a roommate of the same gender. If you have a rooming request, please let us know who they are 🙂
No experience needed! In fact this is the perfect newbie retreat…if you’ve been intimidated by yoga retreats or travel or you’re not sure what to expect, there’s nothing like the easy-going island vibes of Jamaica to make your first retreat an amazing and easy immersion experience.
© Jivamukti Yoga Collective NYC 2026